This 30 minute consultation will introduce you to the gym environment, teach new equipment, some exercises you can incorporate into your training or anything else you would like help with from an experienced personal trainer. This consultation also informs me on how to begin construction on your personalized training plan.
This 30 minute consultation will introduce you to the gym environment, teach new equipment, some exercises you can incorporate into your training or anything else you would like help with from an experienced personal trainer. This consultation also informs me on how to begin construction on your personalized training plan.