Achieve Your Fitness Goals with Expert Personal Training
My Services
This 30 minute consultation will introduce you to the gym environment, teach new equipment, some exercises you can incorporate into your training or anything else you would like help with from an experienced personal trainer. This consultation also informs me on how to begin construction on your personalized training plan.
Book a one hour long training session with me. Whether you want to pick up some useful information, have someone push you through a hard workout or test the waters for a longer training relationship, try a one hour training session with me
Whether you want to book a session that includes a spouse or friend, or you want a fun or difficult workout for you and a group of friends, that’s something I can build for you.
About
me
Before I ever coached athletes, I went through my own transformation, losing over 72 kg through training, nutrition, and consistency. Since then, I’ve repeated large weight cuts of 30+ kg multiple times, giving me firsthand experience with the physical and mental challenges that come with major weight loss. Along the way, I learned how to build muscle and improve overall body composition, not just lose weight.
After that personal journey, I spent several years in the United States working as a coach and strength & conditioning coordinator for American football athletes, developing programs to build strength, power, and resilience. Today I combine that high-level training experience with my personal understanding of weight loss to help clients lose fat, build muscle, and achieve results that last.
